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Peach Lemon Yummy

The lemon really punches up the flavor of the peaches.

Image of Peach Lemon Yummy
Ingredients

1 cup (245 grams) plain non-fat yogurt
cup (120 milliliters) Carb Countdown dairy beverage
teaspoon sugar-free lemonade mix
⅓ cup (85 grams) sliced peaches, frozen
1 teaspoon Splenda


Method

Combine all of the ingredients in your blender and blend until smooth and well combined.

Yield:- 215 calories, 4 g fat, 19 g protein, 12 g carbohydrate, 1 g dietary fiber, 11 g usable carbs

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