Creamed Ham On Rolls
2 oz (60 g) lean cooked ham
½ cup (125 ml/100 g) low-fat quark or puréed cottage cheese
2 whole-grain rolls
2 small gherkins
1 tbsp (15 ml) small capers
1 tbsp (15 ml) chopped chives
If necessary, remove any rind and then dice the ham.
Pulse the ham into the quark in a blender or food processor, or mash and mix until smooth with a potato masher. Season with white pepper and paprika and mix well.
Slice rolls in half and spread with ham mixture. Slice the gherkins to use as a garnish and top with capers and chives.