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Carne Gisada

Ingredients

3 lbs beef stew meat
2 cans diced tomatoes with green chillies
Salt and pepper to taste
3 cloves garlic minced
1 cup chopped onion
3 tbsp flour
teaspoon cumin
teaspoon oregano
1 teaspoon chilli powder
cup water
1 diced bell pepper


Method

Place stew meat, ¼ cup water, salt and pepper in slow cooker. Turn heat to high and let simmer for 1 ½ hours. Drain juice from tomatoes into measuring cup. Add tomatoes garlic and onions let simmer on high for 30 minutes. Add cumin, oregano and chilli powder and stir. Blend juice and enough water to equal 1 ½ cups liquid, add flour stir into meat/veggie mixture.


Let cook on low for 3-4 hours until sauce is nice and thick (if you like runnier gravy three hours is good) serve with warm flour tortillas.

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