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Chinese Barbecued Chicken Wings

Prepare ahead, leave covered in the fridge and return to room temperature before cooking.

Image of Chinese Barbecued Chicken Wings
Ingredients

900g chicken wings

FOR THE BARBECUE SAUCE

2 tbsp dark soy sauce
3 tbsp hoisin sauce
2 large garlic cloves
1 tbsp chopped fresh root ginger
1 tbsp Shaoxing rice wine or dry sherry
1 tbsp sesame oil
2 tsp chilli bean sauce
2 tsp sugar

Details

Serves: 4


Method

Preheat the oven to 475F/240C/Gas 9. Place the chicken wings in an ovenproof dish. Combine the barbecue sauce ingredients in a blender and processfor 5 seconds. Pour over the chicken and toss to coat thoroughly. Cook for 15 minutes, then reduce the heat to 350F/180C/Gas 4 and cook for a further 20 minutes. Serve hot or cool and serve at room temperature. Cool quickly, then freeze. Can be frozen for up to 1 month. To serve, defrost in the fridge, then reheat until piping hot.

Nutrition notes per serving:-
324 calories, Protein 23g, Carbohydrate 7g, Fat 22g,Saturated fat 6g, Fibre 1g, Added sugar 3g, Salt 0.51g

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