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Chinese Barbecued Chicken Wings

Prepare ahead, leave covered in the fridge and return to room temperature before cooking.

Image of Chinese Barbecued Chicken Wings

900g chicken wings


2 tbsp dark soy sauce
3 tbsp hoisin sauce
2 large garlic cloves
1 tbsp chopped fresh root ginger
1 tbsp Shaoxing rice wine or dry sherry
1 tbsp sesame oil
2 tsp chilli bean sauce
2 tsp sugar


Serves: 4


Preheat the oven to 475F/240C/Gas 9. Place the chicken wings in an ovenproof dish. Combine the barbecue sauce ingredients in a blender and processfor 5 seconds. Pour over the chicken and toss to coat thoroughly. Cook for 15 minutes, then reduce the heat to 350F/180C/Gas 4 and cook for a further 20 minutes. Serve hot or cool and serve at room temperature. Cool quickly, then freeze. Can be frozen for up to 1 month. To serve, defrost in the fridge, then reheat until piping hot.

Nutrition notes per serving:-
324 calories, Protein 23g, Carbohydrate 7g, Fat 22g,Saturated fat 6g, Fibre 1g, Added sugar 3g, Salt 0.51g

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