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Vegetable Salad
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Asparagus Salad
500 g/ 1 lb 2 oz asparagus 200 g/ 7 oz mixed lettuce leaves 1 avocado pear Few drops of lemon juice 150 g/ 5 oz button mushrooms, sliced Dressing: 5 tbsp extra virgin olive oil 2 tbsp
Beetroot Salad
4 fresh beetroot 1 hard-boiled egg, shelled and chopped Salt 2 tbsp olive oil 2 tsp vinegar
Carrot And Raisin Salad
Juice of 1 orange Juice of 1 lemon 5 tbsp olive oil ½ tsp white wine vinegar Salt Freshly ground black pepper 100 g/ 3½ oz raisins 5 carrots 2 heads
Celery And Cottage Cheese Salad
500 g/ 1 lb 2 oz cottage cheese 3 celery stalks, finely chopped 1 lettuce heart, finely shredded Salt Freshly ground black pepper 100 g/ 3½ oz walnuts, chopped 60 g/ 2 oz
Celery And Raisin Salad
100 g/ 3½ oz raisins Juice of 1 lemon Grated rind and juice of 1 orange 1 head celery, chopped 5 walnuts, finely chopped 1 tomato, chopped 1 apple, chopped 7 fl oz olive oil
Celery Heart Salad
1 head celery 4 tbsp mayonnaise
Green And White Asparagus Salad
12 white asparagus spears 12 green asparagus spears 5 tbsp olive oil 2 tbsp white wine vinegar Salt 3 hard-boiled eggs, shelled and chopped 1 tomato, finely
Insalata Zucchini (Italian Cold Courgette Salad)
2 courgettes, trimmed and sliced 2 tbsp olive oil 2 tsp white wine vinegar Salt
Italian Salad Of Artichoke Hearts
12 artichokes 5 tbsp olive oil 2 tbsp white wine vinegar Salt ½ tsp mustard 6 radishes, sliced
Mykonos Salad
4 aubergines 2 tomatoes, chopped 1 small onion, peeled and chopped 2 garlic cloves, chopped 5 tbsp olive oil 2 tbsp white wine vinegar Salt Freshly ground black pepper 2 green peppers,- Pepper Salad
1 large green bell pepper seeded and sliced into thin strips 1 large red bell pepper seeded and sliced into thin strips 1 large yellow bell pepper seeded and sliced into thin strips 2 long fresh
Pipirrana Salad
3 red peppers 2 onions, peeled and finely chopped 3 tomatoes, skinned, seeded and finely chopped 5 tbsp olive oil 2 tbsp white wine vinegar Salt 1 garlic clove, finely chopped 200 g/ 7 oz- Potato-Pepper Salad
6 large boiled potatoes, cut into 1" pieces 1 red onion, cut into thin rings 1 green bell pepper seeded and cut into thin strips 1 red bell pepper seeded and cut into thin rings 2 small fresh hot
Russian Salad
1 kg/ 2¼ lb potatoes 250 g/ 9 oz carrots, diced 250 g/ 9 oz French beans, sliced 250 g/ 9 oz shelled peas 250 g/ 9 oz cooked beetroot, diced 300 ml/ 10 fl oz mayonnaise 1 teaspoon capers 1
Waldorf Salad
2 dessert apples, peeled and chopped 1 small head celery, sliced and blanched 2 potatoes, peeled, boiled and diced 3 tbsp mayonnaise 1 lettuce heart ½ small can asparagus


