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Herbal Tea Remedies
A Chefs Help is not responsible for any actions or outcome of use of these remedies, taken by persons using these references. Please be aware that like food a person may have a personal reaction to an herb that is not necessarily a toxic substance.
If not sure what the uses and dosages of herbs to be used are please consult a medical or holistic practioner.
Information provided is not designed to diagnose, prescribe or treat any illness or injury and is provided for informational purposes only.
Always consult a medical doctor or other alternative medical practitioner when suffering from any disease, illness or injury, or before attempting a traditional or folk remedy.
Keep all products away from children.
As with any natural product, they can be toxic if misused.
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- 21st Century Tea
1 part red clover blossoms 1 part nettle leaves 1 part pau d'Arco 1 part alfalfa and sage leaves 1 part St.Johns wort tops 1 part ginger - Aches And Pains Tea
1 tablespoon white willow bark 1 tablespoon catnip - After Dinner Carminative Tea
1 cup water 1 tablespoon fennel seeds - Allergy Season Blend
1 part nettle 1 part peppermint 1 part spearmint 1 part yerba santa 1 part eyebright 1 pat lemongrass leaves 1 part calendula 1 part red clover 1 part lavender flowers 1 part fennel seeds A - Aphrodite Blend Tea
1 part damiana leaves 1 part rose petals 1 part peppermint leaves 1 part muira puama 1 part gingko leaves 1 part orange peel 1 part cinnamon bark chips Pinch of - Baby Sleep Tea
1 tsp hops 1 tsp camomile - Beauty From The Inside Out!
- Bladder Infections Tea
1 ½ oz dried goldenrod ¼ oz juniper berries* ¾ oz chopped dandelion root ¾ oz chopped rose hips - Blood Builder Tea
Yields three cups 1 teaspoon rose hips-crushed 1 teaspoon butcher's broom 1 teaspoon yellow dock - Blood Builder Tea
Yields three cups 1 tsp rose hips-crushed 1 tsp butcher’s broom* 1 tsp yellow dock - Blossoms Of Health Tea
1 part ginkgo leaves 1 part red clover tops 1 part nettle leaves 1 part meadowsweet leaves 1 part calendula 2 parts camomile 2 parts lavender flowers 1 part gotu kola leaves A pinch of - Blues Tea
1 part nettle leaves, 1 part St. Johns wort tops 2 parts spearmint 1 part damiana leaves 1 part kava kava root A tiny pinch of stevia to - Breast Health Tea
2 parts calendula 2 parts red clover 1 part cleavers 1 part lady's mantle Spearmint or peppermint (optional; for - Bronchial Congestion Tea
1 ½ oz aniseed 1 oz calendula flowers ¾ oz marshmallow root ⅓ oz liquorice root - Calming Tea 1
1 oz lemon balm 1 oz camomile flowers ½ oz St. Johns Wort - Calming Tea 2
1 part sage 1 part thyme 1 part marjoram 1 part camomile - Colds And Flu Tea
1 oz blackberry leaves 1 oz elder flowers 1 oz linden flowers 1 oz peppermint leaves - Colds And Hoarseness Tea
2 oz malva flowers 1 ½ oz mullein flowers - Coughing Fits Tea
1 ⅓ oz. St. john’s wort ⅔ oz. thyme ⅔ oz. linden flowers - Cramp Tea
1 teaspoon cramp bark 1 teaspoon red raspberry leaves 1 teaspoon dong quai* - Crone Root Tea
2 tablespoons wild yam 2 tablespoons liquorice 3 tablespoons sarsaparilla 1 tablespoon chaste berry 1 tablespoon ginger 1 tablespoon false unicorn root 2 tablespoons sage 1 tablespoon - Depression Tamer Tea
1 tsp St. John’s wort 1 tsp gingko biloba - Detox Tea
1 teaspoon pau d’arco* (taheebo) 1 teaspoon cascara sagrada** 1 teaspoon echinacea - Dream Tea
2 parts rose 1 part mugwort 1 part peppermint 1 part jasmine ½ part cinnamon - Dry Congestion Tea
2 parts eyebright 1 part catnip 2 parts thyme 1 part goldenrod - Dual Purpose Tea
2 teaspoons dried German camomile flowers 1 cup boiling water - Echinacea And Roots Tea
1 partechinacea purpurea root 1 part pau d’arco 1 part dandelion root (raw and roasted) 1 part sarsaparilla bark 1 part cinnamon barks 1 part ginger root 1 part burdock roots 1 part sassafras - End Of Your Rope Tea
1 tablespoon camomile 1 tablespoon peppermint - Epilepsy Combination
1 tsp valerian 1 tsp skullcap 1 tsp hops - Evening Repose Tea
1 part roses 1 part lavender flowers 1 part lemon verbena leaves 1 part camomile flowers 1 part each peppermint and spearmint leaves 1 part blue malva flowers Pinch of - Fever Reducer Tea
2 tsp dried catnip 1 tsp dry vervain - Flashes Blend Tea
1 part sage 1 part motherwort 1 part dandelion 1 part chickweed and violet leaves 1 part each elder flowers and - Flu-Away
2 medium cloves of freshly crushed garlic 1 cup of very warm water 1 teaspoon of honey 1 teaspoon of lemon - Fluid Retention Tea
1 oz dandelion root 1 oz dandelion leaves ⅔ oz nettle leaves ⅔ oz spearmint leaves - Forests Tea (Formerly Lung Blend)
1 part echinacea purpurea 1 part elecampane 1 part ginger 1 part each pleurisy and liquorice roots 1 part white oak bark 1 part cinnamon bark 1 part each orange peel and fennel - Happy Man Tea Blend
1 part Siberian ginseng 1 part dandelion root 1 part nettle 1 part each marshmallow and burdock roots 1 part each hawthorn and saw palmetto berries 1 part fennel seeds 1 part wild oats A pinch - Happy Tummy Tea
1 part catnip 1 part spearmint and lemongrass leaves 1 part calendula flowers 1 part skullcap 1 part rosemary and sage leaves 1 part fennel - Headache Tea
Lavender Camomile Rosemary Mint - Healing Ginger Tea
2 cups of water 4 tablespoons freshly grated ginger root - Heartburn Tea
1 tablespoon camomile 1 table spoon peppermint 2 pods star anise - Hops Sleep Blend
2 ounces hops, dried 2 ounces of camomile, dried ½ ounce eucalyptus leaves, dried 1 ounce lemon balm 1 ounce orris root powder 3 drops lemon balm essential oil Memory minder tea 1 tsp gingko - Insomnia Tea
1 ½ oz dried vervain leaves 1 oz camomile ½ oz spearmint - Less Stress Tea
1 part camomile 1 part mint 1 part calendula flowers - Mellow Mood Tea
1 teaspoon camomile flowers 1 teaspoon lavender spikes 1 teaspoon kava leaves 1 teaspoon lemon balm leaves 1 teaspoon marjoram 1 spray valerian flowers 1 quart - Memory Zest Blend
1 part ginkgo 1 part gotu kola and peppermint leaves 1 part red clover tops 1 part rosemary leaves 1 part ginger root A pinch of - Migraine Tea
1 ⅔ oz dried St. johns wort 1 oz valerian 1 oz linden flowers ¼ oz juniper berries - Moon Ease Tea
2 parts crampbark 1 part chaste tree berries 1 part each spearmint and skullcap leaves 1 part marshmallow root 1 part passionflower herb 1 part ginger - My Nerves Are Shot Tea!
2 parts camomile 1 part jasmine 1 part hops 1 part lavender 1 part yerba santa 1 part gota kola 1 part St. john’s - Natural Concentration Tea
1 part celendula 1 part mint 1 part sage (flowers only) 1 part yarrow leaves - Nausea Tea
½ tsp dried ginger root ½ tsp clove blossoms 1 tsp camomile flowers - Nervous Stomach Tea
2 tsp angelica root 2 tsp lemon balm leaves ½ tsp fennel seed - Nervous Tension Tea
1 ⅓ oz. St. john’s wort 1 oz. lemon balm leaves 1 oz. valerian - Nursing Mother’s Tea
1 teaspoon crushed fennel seeds 1 cup boiling water - Patti’s Pain Killer
The herbs you can choose from are as follows: Lady’s Mantle (herb) Raspberry Leaf (herb) Yarrow (herb) Chaste Tree Berry Fennel Seed (for the stomach) Peppermint (for the stomach) Valerian - Pinkeye Tea Recipe
- Quiet Child Tea
1 part raspberry leaves 1 part catnip 1 part each spearmint and skullcap leaves 1 part calendula flowers A pinch of - Quiet Time Tea
1 part oregano 2 parts camomile 1 part lemon balm 1 part lemon thyme - Rejuvenation Tea
1 part rose hips 1 part calendula flowers 1 part gallum (cleavers) flowers 1 part borage flowers 1 part nettles - Relaxation Tea
2 parts camomile 1 part lemon balm 1 part lemon peel 1 part thyme - Sleep Tea Recipe
2 tablespoons hops 1 tsp. lavender 1 tsp. rosemary 1 tsp. thyme 1 tsp. mugwort 1 tsp. sage 1 pinch of valerian - Soothing Tea
1 part mint 1 part hyssop 1 part oregano 1 part parsley 1 part lemon balm - Spiced Relief
1 teaspoon anise seeds, crushed or ground 2-3 cinnamon sticks 1 inch of ginger, sliced 1-2 teaspoons dried loose - Stomach Ache (Nausea)
1 pod of star anise per cup Camomile (bag or tea ball) Fever buster tea Catnip White oak bark Camomile - Stop That Cough Tea
1 tablespoon slippery elm 1 tablespoon mullein* 1 tablespoon catnip 1 tablespoon liquorice root bark - Stress-Reducing Rest
½ cup sweet hops ½ cup mugwort ⅛ cup sweet marjoram - Super Relaxer Tea
1 part (1 teaspoon) valerian root (dried) 1 part (1 teaspoon) camomile flowers (dried) - Tea For Digestive Problems
1oz. camomile ⅔ oz. peppermint 1 oz. caraway seeds ⅔ oz. angelica - Tea For Nervousness
1 ½ oz peppermint leaves 1 ½ oz lemon balm leaves - The Common Cold
1 ½ tablespoons of Liquorice root already brewed in a pot enough for two cups Elderberry tea bag Camomile - Tummy Tea
1 cup dried peppermint (or other) 1 tbsp dried rosemary 1 tsp dried sage - Upset Stomach Tea
8 oz peppermint leaves 8 oz lemon balm leaves 8 oz fennel seeds - Urinary Infection Tea
1 teaspoon uva ursi* ½ teaspoon each corn silk, cramp bark, marshmallow root and rosehips 1 quart water - Winter Tea
Boneset Echinacea Peppermint - Wise Woman Tea
1 part motherwort 1 part sage 1 part nettle leaves 1 part each lemon balm and mugwort leaves 1 part chaste tree berries 1 part - “No-Sweat” Tea
4 cups boiling water 1 tsp. dried hops 1 tsp. stinging nettle 1 tsp. fresh cut rose petals 1 tsp. dried strawberry leaves 1 tsp. fresh walnut leaves 3 tbsp of dried sage
