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- Apple Pancakes
1 cup whole wheat flour 1 cup white enriched flour ½ teaspoon salt 1 tablespoon brown sugar 1 ¾ cup milk 2 eggs 2 apples, - Banana Hot Dog Sandwich
1 hot dog bun ½ banana 2 tablespoon peanut butter - Basic Pancakes
3 cups flour 1 teaspoon salt 1 ½ tablespoon baking powder 2 eggs 2 cups milk 2 tablespoon oil - Bologna And Cheesewitch
1 lb bologna ¾ lb Swiss cheese 1 tablespoon Indian relish 4 tablespoons chopped onion ¼ cup prepared mustard ⅓ cup mayonnaise 6 whole hot dog rolls 6 tablespoons - Brunch Pizza
½ lb boiled ham, sliced 8 oz part skim mozzarella cheese, grated 2 eggs ¼ cup low-fat milk Pinch dried oregano Pizza crust, prepared or - Caramel French Toast
1 cup brown sugar ½ cup butter 2 tablespoons corn syrup 12 slices sandwich bread 6 eggs; beaten 1 ½ cups milk 1 teaspoon vanilla ¼ teaspoon - Cheese And Fruitwich
½ cup cream cheese, room temperature ⅛ cup peanuts, unsalted, chopped ½ apple, cored, sliced and peeled 2 drops lemon juice 2 date-nut bread - Chilaquiles
1 dozen corn tortillas, several days old 1 cup onions, chopped 2 cloves garlic, pressed or ¼ tsp garlic powder 2 teaspoons chilli powder 1 teaspoon cumin powder 1 ½ cups low fat cottage - Cream Cheese Sandwich
2 tablespoons cream cheese 1 teaspoon - 3 teaspoons any of the following Walnuts chopped Pecans Almonds or any other nut Carrot grated Cucumber diced Green &/or red pepper diced Celery - Crispy Corn Dogs
10 frankfurters 1 cup flour 1 ½ teaspoon baking powder ½ teaspoon salt 2 tablespoons yellow cornmeal 3 tablespoons shortening 1 egg, beaten ¾ cup milk Oil or shortening for - Crunchy French Toast
1 egg ⅓ cup milk 2 teaspoons sugar ¼ teaspoon cinnamon ½ cup flaked coconut ⅓ cup crushed corn flakes 3 tablespoons butter 4 slices of white - Curried Tuna Sandwich
Makes 12 opened faced sandwiches 7 oz water packed tuna ½ cup mayonnaise 1 teaspoon lemon juice ¼ teaspoon curry powder ¼ teaspoon prepared horseradish 12 slices white bread, cut in - English Muffin Pizza
6 English muffins; split 6 oz tomato paste or pizza sauce Oregano Garlic powder Basil (optional) Topping:- Soy cheese substitute Mushrooms Onions Green - Fruit Sandwich
3 tablespoons curd or cottage cheese 2 tablespoons apple, pear or apricot, chopped 2 tablespoons slivered almonds 2 tablespoons pineapple crushed in natural juice 2 slices of bread (any - Green Spaghetti
½ pound spaghetti 3 packed cups basil leaves 1 medium-small clove garlic ¼ cup Parmesan cheese ¼ cup olive oil 6 shakes salt 3 shakes pepper A little extra olive oil A little extra - Mock Chopped Liver
1 ½ tablespoons oil 1 ½ cups chopped onion 1 cup toasted cashews 1 cup string beans, steamed, cut into 1” lengths 1 tablespoon lemon juice Salt & pepper - Peanut Butter And Jelly French Toast
12 slices of bread ¾ cup peanut butter 6 tablespoons jelly or jam 3 eggs ¾ cup milk ¼ teaspoon salt 2 tablespoons butter or - Peanut Butter Noodles
8 oz pasta, linguine (1 package) 3 teaspoons peanut butter ½ teaspoon salt 2 tablespoons soy sauce 1 tablespoons sesame oil 1 teaspoon sugar ½ teaspoon vinegar, white wine 2 garlic cloves, - Pease Porridge Hot
4 slices bacon ¾ cup onions, chopped 22 ½ oz condensed green pea soup; 2 cans 4 cups water 1 ⅓ cups minute rice ¾ teaspoon - Pizza On Rye
8 oz tomato sauce ¼ teaspoon basil ⅛ teaspoon oregano 5 or 6 slices of rye toast 8 oz sliced mozzarella cheese Parmesan - Sailboats And Canoes
1 egg; hard boiled 1 teaspoon mayonnaise 1 teaspoon parmesan; grated 1 celery stalk 2 teaspoons cheese spread 1 cheese - Top Dog
8 wieners 4 slices American cheese, cut into 6 strips each 1 can Pillsbury refrigerated crescent dinner rolls (8oz)


