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- Glazed Roast Pork Tenderloin
¼ cup Dijon mustard 2 tablespoons orange juice 2 tablespoons honey 1 teaspoon grated orange rind ¼ teaspoon ground cinnamon ⅛ teaspoon ground allspice 2 lbs pork tenderloin, trimmed of - Oven-Baked Pork Chops
4 x 3 to 4 ounce lean pork chops, well trimmed 1 cup low-fat buttermilk 1 cup fine bread crumbs 2 teaspoons dried basil 2 teaspoons paprika 1 teaspoon lemon pepper ½ teaspoon garlic - Porkettes
1 pound ground fully cooked low-fat ham 1 egg ¼ cup sweet pickle relish 1 teaspoon prepared mustard 2 cups mashed cooked sweet potatoes 1 teaspoon grated orange peel ⅛ teaspoon pepper 8
