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- Chutney Chicken Salad
2 cups diced cooked chicken ¼ cup mango chutney 1 small golden delicious or gala apple, cored and finely diced ¼ cup finely diced celery ¼ cup finely diced red onion ¼ - ⅓ cup low fat _T.jpg "Cracked Wheat And Mint Salad")
Cracked Wheat And Mint Salad
250g/9oz/1⅔ cups cracked wheat 4 tomatoes 4 small courgettes, thinly sliced lengthways 4 spring onions, sliced on the diagonal 8 ready-to-eat dried apricots, chopped 40g/1½ oz/¼ cup
Fresh Fig, Apple And Date Salad
6 large eating apples Juice of ½ lemon 175g/6oz fresh dates 25g/1 oz white marzipan 5ml/1 tsp orange flower water 60ml/4 tbsp low fat natural yogurt 4 green or purple figs 4 almonds,- German Potato Salad
1 pkg. frozen vegetarian bacon, thawed and chopped 1 tablespoon flour ¼ cup of sugar ⅓ cup of white vinegar ⅔ cup of hot water 2 pounds of white potatoes, boiled for 25 minutes,
