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Rice, Grain and Pulses
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- Aztec Black Beans
1 lb. dried black beans or turtle beans 16 oz. jar of salsa (your favourite kind) - Baked Beans 1
1 pound dried small white beans, rinsed 4 ½ cups water ⅓ cup molasses ¼ cup brown sugar 1 onion, chopped ¼ pound salt pork, cut into 1” cubes 1 tablespoon Dijon-style mustard ½ teaspoon - Baked Beans 2
1 lb ground beef ¾ lb bacon fried and diced 1 large onion chopped and browned 1 large can pork and beans 1 x 16 oz kidney beans canned 1 x 16 oz buttered lima beans canned 1 cup catsup - Baked Beans 3
2 cans cannellini beans 2 cans black beans 2 cans red kidney beans 1 can chick peas 2 diced onions 2 tablespoons mustard (from the fridge - the wet kind) 1 cup molasses ½ cup brown sugar ¾ - Baked Beans 4
24 to 32 oz. canned pork and beans, undrained ¾ cup firmly packed light brown sugar 1 cup ketchup 1 large onion, diced 1 teaspoon prepared mustard 2 to 3 slices - Barley With Mushrooms And Green Onions
1 cup barley 1 can (14 ½ oz) roasted garlic chicken broth (about 2 cups) 3 green onions, thinly sliced (about ½ cup) 4 to 6 ounces fresh or canned mushrooms, sliced Salt or seasoned salt and - Beans
1 lb. ground beef ¾ lb. fried crumbled bacon 1 cup chopped onions 1 cup ketchup ¼ cup brown sugar ½ teaspoon pepper 1 teaspoon hickory smoke flavouring 1 lb. can each pork and beans, lima - Beef And Beans
1 ½ lbs of stewing beef 1 tbsp. prepared mustard 1 tbsp. taco seasoning ½ teaspoon salt ¼ teaspoon pepper 2 garlic cloves minced 1 can 16 oz diced tomatoes, undrained 1 medium onion, - Black Bean Chilli
1 lb dry black beans 2 tablespoon oil 6 garlic cloves, minced or pressed 2 onions, chopped ¼ tablespoon crushed red pepper flakes (more if you like hot food) 1 tablespoon chilli powder 1 - Black Bean Chilli
¾ cup cooked black beans 1 lb. stew beef, cubed 3 tablespoons oil ¼ cup chopped onion ¼ cup chopped green peppers ½ cup diced green chillies 3 tbsp. tomato paste 3 to 4 beef bouillon cubes or - Black Bean Chilli With Pork
1 lb. boneless pork, cut into cubes 2 (16 oz.) cans black beans, drained 1 red or yellow bell pepper, chopped 1 medium tomato, peeled, seeded and chopped 1 small red onion, thinly sliced 1 clove - Black Eyed Peas
1 x 16 oz bag of dried black-eyed peas 1 small ham hock 1 x 14 ½ oz can of diced tomatoes with jalapeños 1 x 14 ½ oz can of diced tomatoes with mild green chillies 2 x 10 ½ oz cans of chicken - Black Eyed Peas And Okra
2 (16 oz each) packages frozen black eyed peas 2 cups water 1 (15 oz) can ranch style beans with jalapeños undrained 1 cup chopped onion 1 cup chopped green pepper 1 cup chopped celery 1 (12 to - Boston Baked Beans
1 lb small dry white beans 1 medium onion, chopped 4 slices bacon, chopped ¼ cup light (mild) molasses ¼ cup packed dark brown sugar 2 teaspoons dry mustard ¼ teaspoon ground black - Brown Rice And Chicken
1 cup diced cooked chicken 2 onions, chopped 2 stalks celery, chopped 2 cups cooked brown rice ¼ cup dry white wine 2 cups chicken broth 1 cup sliced - Cajun Sausage And Rice
8oz kielbasa sausage, cut in ¼” slices 1 (14 ½ oz) can diced tomatoes with liquid 1 medium onion, diced 1 medium green pepper, diced 2 celery stalks, thinly sliced 1 tbsp chicken bouillon - Cannellini Alla Catania
1 lb dried cannellini beans (white kidney beans) use white northern if unable to find cannellini 6 cups water 2 hot Italian sausages, sliced 1 large onion, chopped 1 large garlic clove, minced 2 - Chicken And Rice 1
Boneless, skinless chicken breast (2-3 lbs) Chicken flavoured rice Cream of celery soup Cream of chicken soup 1 cup - Chicken And Rice 2
¾ cup rice 1 can cream of celery soup 1 can cream of mushroom soup 1 small can whole mushrooms 1 small jar pimento strips, drained ½ green pepper, chopped ½ onion, chopped 1 can water - Coconut Thai Shrimp And Rice
2 (10 oz.) cans chicken broth 1 cup water 1 teaspoon coriander ½ teaspoon cumin 1 teaspoon salt ½ teaspoon cayenne pepper Zest and juice of 2 limes (⅓ cup of juice) 7 cloves minced - Creole Black Beans
1 to 2 pounds smoked sausage, cut into 1” slices 3 x 15 oz cans black beans, drained 1 ½ cups onions, chopped 1 ½ cups green pepper, chopped 1 ½ cups celery, chopped 3 cloves garlic, minced 2 - Red Rice
4 to 6 slices bacon, fried and crumbled 1 large onion, coarsely chopped 2 cans chopped tomatoes, (15 oz each) 1 cup converted rice ½ to 1 cup cooked chopped ham Salt and pepper, to - Turkey And Rice Casserole
2 cans cream of mushroom soup 3 cups water 3 cups converted long-grain white rice (uncooked) 1 cup thinly sliced celery 1 to 2 cups cubed cooked turkey 2 cups frozen mixed vegetables (peas and - Wild Rice Casserole
1 ½ cup uncooked long-grained rice ½ cup uncooked wild rice 1 envelope dry onion soup mix 1 tbsp. snipped parsley (optional) 4 cup water 1 bunch green onions, chopped 8 oz. fresh or canned
